Wellbeing Assessment - CareNova Global

1 Stress & Sleep

How would you rate your current stress level?

1
Low 2 3 4 5
High

How is your sleep quality?

How would you describe your emotional state lately?

Do you feel overwhelmed by responsibilities?

1
Rarely 2 3 4 5
Often

Do you have effective ways to cope with stress?

1
No 2 3 4 5
Yes

Do you know how to register with a GP in the UK?

Do you know when to use 999 vs 111?

Can you use health apps (NHS App, etc.)?

Can you book appointments online?

Email (optional - to receive your results)